I have to admit that I
have been heavily questioning the whole idea of having a blog lately. I can’t
possibly compare with some of the bloggers out there, I am neither a great
expert in the kitchen, nor can I take great photos (and frankly, I don’t care),
and on top of that I haven’t been passed a treasure of recipes by my
grandmother. I am just trying to feed the family without repeating myself too
much, and that takes a lot of main dishes and significant creativity at times,
as it is difficult to get particularly inspired by London vegetables. So, let’s
say I will continue posting, but please don’t have ridiculously high
expectations of me, I will occassionally forget to take a photo of the main meal, ooops, and I ain’t going to teach you how to bake macaroons any day
soon...
It’s been now 7 months
since I went back to work full time, and things seem to have fallen into a
routine: quick weekday dinners, batch of cookies on Friday night / Saturday
morning, slow cooking on the weekend, a pre-cooked meal for Monday night, and
lots of lists – things to buy, recipes to google, meal plan by days... And
also, a well stocked freezer for emergencies, and not only.
I had never thought about
using the freezer before, but now I have about 3 liters of home-made chicken
stock (essential for a tasty risotto!), a box of sauce Bolognese, a bag of
cookies (ready to be popped in the oven), and a tray of parmigiana. It’s not
much but I have only just started looking for freeze-friendly dishes. Apart
from pasta sauce, I don’t like the idea of freezing cooked stuff, so it has to
be pre-arranged meals to be cooked from frozen, such as lasagna or parmigiana…
Any other ideas?…
Aubergines are now in
season (or are they not? Hard to keep track of these details in London where
vegetables don’t have a season, or much taste either!), so why not prepare two
trays of parmigiana, one to eat immediately and one for the freezer.
This recipe is for
parmigiana light and does not involve frying aubergine. I have nothing against
fat and frying, good fat is good for you, and frying in moderation is ok, but aubergine
tends to drink an incredible amount of oil which makes the dish quite heavy. The
recipe uses grilled aubergine instead and doesn’t require salting the slices
and waiting for the water to come out.

The recipe below feeds 3-4
hungry people – mainly because this is the size of my roasting dish. Adjust
quantities if you are cooking for more, have a bigger tray, or are making an
additional tray for the freezer. I prefer slicing the aubergine in rounds
instead of length-wise, as it is easier to arrange a layer with smaller pieces.
Traditional parmigiana asks for mozzarella and parmesan (hence, the name), but
any grated/slices cheese would do. I have so far used ready grated cheddar,
grated mozzarella, a combination of both, but also sliced edamer, or cheddar work
(buying grated or sliced cheese is a great time saver!). Ideally the top layer
should be parmesan as it doesn’t tend to burn as much as the others.
Parmigiana Light
2 large aubergines
1 onion
2 cans of peeled tomatoes
Basil (optional)
Dried oregano
Olive oil
Mozzarella, or edamer, or cheddar – grated or sliced
- Parmesan
1)
Whizz the peeled tomatoes and their juice
with an immersion blender. Place in a pan, add some oil, the peeled onion (no
need to slice it), as much oregano as you wish, torn leaves of basil. Heat up
to boiling, decease heat and let it bubble for about 15-20 minutes, stirring
occasionally, until sauce thickens.
2)
Slice aubergines in 0.5 cm thick round
slices.
3)
Heat up girdle pan and grill the slices.
4)
Pre-heat oven at about 180C.
5)
Check the tomato sauce is ready, discard
onion, add salt, pepper to taste.
6)
In a high side casserole dish, place some
oil on the bottom and spread around. Spoon in some of the tomato sauce and
spread it around. Place a layer of grilled aubergine slice, a layer of tomato sauce,
layer of grilled/sliced cheese. Repeat until you run out of ingredients. The
last layers should be tomato sauce and parmesan/grated cheese.
7)
Depending on how much oil you put in the
tomato sauce and how much oil you permit yourself to eat, you might want to
drizzle some more over the parmigiana.
8)
Place in the oven and cook for 40-50
minutes. A parmigiana cooked from frozen would require more time, I would go
for one hour.